what is the best fitness machine for home?
Written by on June 7, 2010 – 8:27 am -i want to buy something to do some cardio at home.
what is best? a elliptical, bike, or something else??
and where can i get one that is not too expensive?
Tags: cardio
Posted in fitness bikes tips | 1 Comment »
June 7th, 2010 at 8:27 am
the best work out equipment to date are these things that have been around for years, but everyone seems to have forgotten about them, they are the best, ive tried ab rollers, ab loungers, treadmills, ellipticals, weight machines and these are just the best, and its so weird because its the cheapest too- heres what you need – a good pair of running shoes to go for a run or walk around your neighborhood everyday, some big cans of beans or vegetables to weight lift with, a nice flat floor area to do some situps, push ups, lunges etc, a jump rope or maybe just a stereo to dance to the music, and of course good ol’ water…